We want you to get the care you deserve.
Mission & Values
Our mission is to establish a foundation dedicated to making mental health support more accessible to all. We aim to provide immediate resources and relief for individuals seeking mental well-being while advocating for systemic changes to improve mental health services for everyone.
We provide quality mental health care, striving to provide services that promote well-being, healing, and personal growth. Our work is rooted in empathy, compassion, and professionalism, prioritizing the needs and dignity of those we serve.
We are committed to fostering an environment that embodies inclusivity, fairness, and respect for all individuals, regardless of their background or identity. We uphold the highest ethical standards in all of our work, ensuring that every decision and action reflects our commitment to integrity, transparency, and accountability.
Healing begins the moment you give your story a voice.
At Mind Space Therapy, healing starts with a safe, supportive, and judgment-free space tailored just for you. Unlike other practices, we focus on personalized, compassionate, and evidence-based therapy that helps you navigate life’s challenges with confidence.
A Therapy Experience Built Around You – We recognize that no two journeys are the same. Our customized approach fits your unique needs, ensuring you feel heard, valued, and empowered.
Modern & Holistic Approaches – Whether you need traditional talk therapy, mindfulness techniques, or evidence-based interventions, we blend science-backed methods with compassionate care to help you heal and grow.
Judgment-Free, Safe, and Confidential – Your story matters, and we provide a space where you can share, process, and heal without fear or pressure.
Real Change – Therapy isn’t just about talking—it’s about transformation. Our goal is to equip you with the tools to build resilience, strengthen relationships, and create a fulfilling and balanced life.
Healing the Whole System, Not Just the Individual – Change doesn’t happen in a vacuum. We believe in systemic transformation, recognizing that growth requires the involvement of the whole family or support system. Whether working with individuals, couples, or families, we focus on how relationships, communication, and dynamics influence mental health.
Parent Involvement for Lasting Change – When working with children and teens, we emphasize parental engagement because true progress happens when caregivers are part of the healing process. We provide guidance, tools, and support to help parents navigate challenges and strengthen family connections.
At Mind Space Therapy, you're not just another client—you’re a person with a story that deserves understanding. Start your journey with us today and discover the power of healing, one conversation at a time.
Check your insurance.
Our clinicians are currently acquiring credentials from various insurance agencies. This section will be updated as soon as the process is completed.
Sliding Scale and Pro-Bono services may be available depending on the client’s need and the clinician’s availability.