Get treatment for all your mental healthcare needs.
Our Services
Eating Disorders
Struggling with binge eating or restrictive eating can feel overwhelming and isolating for yourself and your loved ones, but you don’t have to face it alone. We provide a compassionate, nonjudgmental space where you can explore your relationship with food, body image, and emotions.
We help clients identify triggers, challenge harmful thought patterns, and develop healthier coping strategies. Whether you're navigating emotional eating, food restriction, or cycles of guilt and shame, our work together will focus on healing, self-acceptance, and regaining balance in your life.
Trauma
Trauma can leave deep emotional wounds that affect your thoughts, relationships, and sense of safety. Whether you're struggling with past experiences, PTSD, or the effects of ongoing stress, you don’t have to navigate it alone. We provide a safe, supportive space where healing can begin at Mind Space.
We can help you process your experiences, manage triggers, and regain control. Together, we will work toward rebuilding trust, strengthening resilience, and finding peace beyond the pain.
You are not defined by what happened to you—healing is possible.
Child and Adolescent Thearpy
Growing up comes with challenges, and sometimes, children and teens need extra support to navigate their emotions, behaviors, and life changes. Mind-space therapy provides a safe, compassionate space where young clients can express themselves, build confidence, and develop healthy coping skills.
We help children and adolescents work through anxiety, depression, trauma, school stress, behavioral concerns, and family changes. Therapy is a collaborative process; we work closely with parents and caregivers to support emotional growth at home.
Every child deserves to feel heard, understood, and empowered. Together, we can help your child thrive.
Couples Therapy
Every relationship has its ups and downs, but when communication breaks down, trust is shaken, or conflicts feel overwhelming, it can be hard to find a way forward. Mind Space provides a supportive, nonjudgmental space where couples can reconnect, heal, and build a stronger foundation.
We help couples improve communication, rebuild trust, and navigate challenges like conflict resolution, intimacy issues, and significant life transitions. Whether you want to strengthen your bond or repair a struggling relationship, therapy can provide the tools and insight needed to move forward together.
Healthy relationships take work, but you don’t have to do it alone. Let’s work together to restore connection and create a more fulfilling partnership.
Family Therapy
Families are constantly growing and changing; sometimes, those changes bring challenges that can create tension, misunderstandings, or emotional distance. Mind Space Therapy provides a supportive space where families can work through conflict, improve communication, and build stronger, healthier relationships.
We help families improve communication and understanding, navigate significant life transitions and stressors, strengthen parent-child relationships, resolve conflict in a healthy and productive way, and build emotional resilience and connection
Whether your family is facing conflict, adjusting to new dynamics, or simply looking to strengthen your bond, therapy can provide the tools and guidance to foster deeper connection and healing for your family.
Womens Issues
Women navigate unique challenges throughout life—balancing relationships, career, family, societal pressures, and personal growth. Whether you're facing anxiety, depression, self-esteem struggles, life transitions, or trauma, you deserve a space where you feel heard, validated, and empowered.
We provide compassionate, personalized support for women seeking healing, confidence, and balance. We help women manage stress, anxiety, and overwhelm, navigate life transitions such as motherhood, career changes, or divorce, heal from past trauma and relationship challenges, build self-esteem and confidence, and set boundaries and cultivate self-care
You don’t have to go through this alone. Together, we can create a path toward healing, empowerment, and an authentic and fulfilling life.
Our rates
Intake Session
Intake services are the initial step in a therapeutic or support process, where individuals or families meet with a professional to assess their needs and determine the appropriate course of action. Personal, medical, and mental health history is reviewed during this meeting to understand better the challenges the client is facing. The intake helps identify goals, clarify the services needed, and establish a plan for ongoing care or treatment. It's a confidential and supportive process designed to ensure clients receive the most suitable services for their situation.
75 mins | $210 | Get started
Individual Therapy
Online or in-person, this is designated for individuals, including Teens and Children 12 + to process and explore their thoughts and feelings. Typically, sessions are weekly or bi-weekly.
50 mins | $150 | Get started
Couples & Family Therapy
Couples and Family therapy typically focuses on resolving issues causing strain in the relationships, such as communication problems, infidelity, financial disagreements, or differences in long-term goals. Typically, sessions are weekly or bi- weekly
50 mins | $175 | Get started